Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Saturday, April 9, 2016
Time: 22:47
Distance: 7.27 Miles
Laps: 1.0
Calories: 348
Speed (MPH): 19.1 Avg / 25.0 Max
Power (Watts): 230 Avg / 576 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 166 Avg / 189 Max

Laps

6.98 mi in 20:32
0.29 mi in 2:15