Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, April 9, 2016
Time: 28:45
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 16.4 Avg / 30.1 Max
Power (Watts): 184 Avg / 406 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 165 Avg / 184 Max

Ghost

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