Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: j huffer
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Saturday, April 9, 2016
Time: 24:16
Distance: 6.36 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 15.7 Avg / 31.2 Max
Power (Watts): 157 Avg / 457 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

6.01 mi in 22:46
0.35 mi in 1:30