Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Saturday, April 9, 2016
Time: 16:38
Distance: 4.77 Miles
Laps: 3.2
Calories: 181
Speed (MPH): 17.2 Avg / 19.3 Max
Power (Watts): 158 Avg / 298 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:08
1.50 mi in 5:08
0.27 mi in 1:13