City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lindsey Mccormick
Team: Deco (QUINCY, MA)
Date: Saturday, April 9, 2016
Time: 30:10
Distance: 4.92 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 9.8 Avg / 31.1 Max
Power (Watts): 100 Avg / 289 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

4.53 mi in 28:33
0.39 mi in 1:37