Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jon Howland
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Saturday, April 9, 2016
Time: 14:22
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 14.1 Avg / 23.6 Max
Power (Watts): 109 Avg / 325 Max
Cadence (RPM): 53 Avg / 94 Max
Heartrate (BPM): 158 Avg / 171 Max

Ghost

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