Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tahir Lone
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Saturday, April 9, 2016
Time: 24:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 248
Speed (MPH): 16.9 Avg / 19.9 Max
Power (Watts): 142 Avg / 220 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 97 Avg / 157 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:28