Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: M J
Team: Flener Home (Lisbon, NY)
Date: Sunday, April 10, 2016
Time: 27:54
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 15.2 Avg / 27.7 Max
Power (Watts): 149 Avg / 355 Max
Cadence (RPM): 63 Avg / 105 Max
Heartrate (BPM): 159 Avg / 182 Max

Ghost

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