City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jay Bitkower
Team: JCC - Manhattan (New York, NY)
Date: Sunday, April 10, 2016
Time: 31:56
Distance: 4.99 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 9.4 Avg / 29.1 Max
Power (Watts): 92 Avg / 206 Max
Cadence (RPM): 44 Avg / 81 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

4.53 mi in 28:37
0.46 mi in 3:19