City Express 4.53 mi

Leaderboard

Ride Details

Rider: paul wright
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Sunday, April 10, 2016
Time: 20:56
Distance: 5.03 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 14.4 Avg / 29.2 Max
Power (Watts): 183 Avg / 396 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

4.53 mi in 19:19
0.50 mi in 1:37