Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Rhudy
Team: The Gym - East Hill (Ithaca, NY)
Date: Sunday, April 10, 2016
Time: 30:49
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 15.3 Avg / 30.5 Max
Power (Watts): 188 Avg / 458 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 137 Avg / 154 Max

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