Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Sunday, April 10, 2016
Time: 8:31
Distance: 1.55 Miles
Laps: 1.6
Calories: 52
Speed (MPH): 10.9 Avg / 19.5 Max
Power (Watts): 78 Avg / 216 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 43 Avg / 75 Max

Laps

1.00 mi in 4:52
0.55 mi in 3:39