Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Nienow
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, April 10, 2016
Time: 21:37
Distance: 6.98 Miles
Completed:
Calories: 327
Speed (MPH): 19.2 Avg / 30.1 Max
Power (Watts): 228 Avg / 573 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 152 Avg / 163 Max

Ghost

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