Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Drudik
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Monday, April 11, 2016
Time: 20:42
Distance: 7.22 Miles
Completed:
Calories: 398
Speed (MPH): 21.0 Avg / 32.3 Max
Power (Watts): 295 Avg / 571 Max
Cadence (RPM): 58 Avg / 143 Max
Heartrate (BPM): 0 Avg / 0 Max

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