Dragon Fire 5.00 mi

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Lap Details

Rider: Kirk Laurence
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Monday, April 11, 2016
Time: 17:31
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.1 Avg / 24.4 Max
Power (Watts): 161 Avg / 480 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 115 Avg / 134 Max

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