Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jacques Belleau
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, April 11, 2016
Time: 29:09
Distance: 8.34 Miles
Laps: 1.5
Calories: 383
Speed (MPH): 17.2 Avg / 26.8 Max
Power (Watts): 195 Avg / 523 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 134 Avg / 191 Max

Laps

5.43 mi in 17:29
2.91 mi in 11:40

Personal Best

Personal Best Personal Best