Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: shaun o'neill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 11, 2016
Time: 40:27
Distance: 12.01 Miles
Laps: 1.4
Calories: 516
Speed (MPH): 17.8 Avg / 21.8 Max
Power (Watts): 188 Avg / 449 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

8.38 mi in 27:57
3.63 mi in 12:30