Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: jodi lembo
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, April 11, 2016
Time: 25:34
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 12.6 Avg / 25.1 Max
Power (Watts): 100 Avg / 243 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 152 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.