Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ben Lemieux
Team: Tech Gym Terrebonne (Terrebonne, QC, Canada)
Date: Monday, April 11, 2016
Time: 21:13
Distance: 5.04 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 14.3 Avg / 22.0 Max
Power (Watts): 136 Avg / 331 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

4.01 mi in 14:32
1.03 mi in 6:41