Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Champ Fierre
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, April 11, 2016
Time: 12:21
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 140 Avg / 318 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 152 Avg / 157 Max

Ghost

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