Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 11, 2016
Time: 40:05
Distance: 9.51 Miles
Laps: 2.2
Calories: 317
Speed (MPH): 14.2 Avg / 20.4 Max
Power (Watts): 108 Avg / 220 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 52 Avg / 117 Max

Laps

4.42 mi in 19:23
4.42 mi in 18:05
0.67 mi in 2:37