Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Monday, April 11, 2016
Time: 30:05
Distance: 7.87 Miles
Laps: 1.6
Calories: 296
Speed (MPH): 15.7 Avg / 20.8 Max
Power (Watts): 140 Avg / 222 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 59 Avg / 93 Max

Laps

5.00 mi in 19:02
2.87 mi in 11:03