Apple Grinder 7.00 mi

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Lap Details

Rider: Allen Joyce
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Monday, April 11, 2016
Time: 24:31
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.0 Avg / 24.8 Max
Power (Watts): 181 Avg / 404 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 142 Avg / 170 Max

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