Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ryan Gardenhire
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 11, 2016
Time: 30:27
Distance: 8.51 Miles
Laps: 1.1
Calories: 414
Speed (MPH): 16.8 Avg / 34.7 Max
Power (Watts): 202 Avg / 557 Max
Cadence (RPM): 61 Avg / 117 Max
Heartrate (BPM): 158 Avg / 180 Max

Laps

7.87 mi in 26:33
0.64 mi in 3:54