Ironhorse Rush 6.00 mi

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Lap Details

Rider: Shannon Rowles
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Monday, April 11, 2016
Time: 31:14
Distance: 6.01 Miles
Completed:
Calories: 256
Speed (MPH): 11.5 Avg / 24.1 Max
Power (Watts): 112 Avg / 266 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 133 Avg / 147 Max

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