Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Tuesday, April 12, 2016
Time: 31:51
Distance: 7.63 Miles
Laps: 1.5
Calories: 256
Speed (MPH): 14.4 Avg / 19.7 Max
Power (Watts): 110 Avg / 225 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

5.00 mi in 20:43
2.63 mi in 11:08