Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: suzanne endres
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Tuesday, April 12, 2016
Time: 30:05
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 13.9 Avg / 22.5 Max
Power (Watts): 143 Avg / 351 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 148 Avg / 162 Max

Ghost

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