Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, April 12, 2016
Time: 1:03:59
Distance: 14.00 Miles
Laps: 14.0
Calories: 443
Speed (MPH): 13.1 Avg / 17.1 Max
Power (Watts): 91 Avg / 186 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 40 Avg / 134 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:03
1.00 mi in 5:07
1.00 mi in 4:57
1.00 mi in 4:36
1.00 mi in 4:24
1.00 mi in 4:48
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 3:57
1.00 mi in 4:27