Rider: | Rich Falvo |
Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
Date: | Tuesday, April 12, 2016 |
Time: | 29:56 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 445 |
Speed (MPH): | 19.1 Avg / 25.0 Max |
Power (Watts): | 223 Avg / 552 Max |
Cadence (RPM): | 69 Avg / 87 Max |
Heartrate (BPM): | 147 Avg / 159 Max |
Personal Best
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