Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John McNamara
Team: Jeffrey Family (Hillsboro, OR)
Date: Tuesday, April 12, 2016
Time: 1:09:34
Distance: 18.3 Miles
Completed:
Calories: 888
Speed (MPH): 15.6 Avg / 30.0 Max
Power (Watts): 188 Avg / 383 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 153 Avg / 165 Max

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