Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nancy Belz
Team: Pine Community Center (Wexford, PA)
Date: Wednesday, April 13, 2016
Time: 38:40
Distance: 7.53 Miles
Laps: 1.3
Calories: 288
Speed (MPH): 11.7 Avg / 29.2 Max
Power (Watts): 100 Avg / 303 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 129 Avg / 162 Max

Laps

6.01 mi in 29:39
1.52 mi in 9:01