Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, April 13, 2016
Time: 20:50
Distance: 6.00 Miles
Laps: 4.0
Calories: 227
Speed (MPH): 17.3 Avg / 19.7 Max
Power (Watts): 157 Avg / 295 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 139 Avg / 145 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:12
1.50 mi in 5:10
1.50 mi in 5:18