Lost Valley 11.53 mi

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Lap Details

Rider: mark zinker
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Wednesday, April 13, 2016
Time: 49:48
Distance: 11.53 Miles
Completed:
Calories: 507
Speed (MPH): 13.8 Avg / 26.5 Max
Power (Watts): 145 Avg / 345 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 122 Avg / 133 Max

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