City Express 4.53 mi

Leaderboard

Ride Details

Rider: J. Eccleston
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, April 13, 2016
Time: 22:36
Distance: 5.11 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 13.6 Avg / 31.9 Max
Power (Watts): 175 Avg / 326 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

4.53 mi in 18:46
0.58 mi in 3:50