Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jason Standifer
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, April 13, 2016
Time: 22:45
Distance: 5.77 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 15.2 Avg / 26.8 Max
Power (Watts): 148 Avg / 442 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

5.43 mi in 20:02
0.34 mi in 2:43