Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Pat Johnson
Team: Sola Life & Fitness (Rochester, MI)
Date: Wednesday, April 13, 2016
Time: 24:40
Distance: 7.87 Miles
Completed:
Calories: 466
Speed (MPH): 19.1 Avg / 29.3 Max
Power (Watts): 290 Avg / 604 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 144 Avg / 157 Max

Ghost

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