Rider: | John Rau |
Team: | Retro Fitness - Glen Cove (Glen Cove, NY) |
Date: | Wednesday, April 13, 2016 |
Time: | 30:05 |
Distance: | 9.15 Miles |
Laps: | 2.1 |
Calories: | 374 |
Speed (MPH): | 18.2 Avg / 23.3 Max |
Power (Watts): | 183 Avg / 315 Max |
Cadence (RPM): | 66 Avg / 81 Max |
Heartrate (BPM): | 140 Avg / 155 Max |