Bent Spoke 4.00 mi

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Lap Details

Rider: Renee Dannels
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Wednesday, April 13, 2016
Time: 18:04
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.1 Avg / 22.1 Max
Power (Watts): 113 Avg / 318 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 186 Avg / 202 Max

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