Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kerry Adamson
Team: The Pacific Clinic (Kennewick, WA)
Date: Wednesday, April 13, 2016
Time: 19:38
Distance: 6.98 Miles
Completed:
Calories: 365
Speed (MPH): 21.2 Avg / 31.4 Max
Power (Watts): 286 Avg / 587 Max
Cadence (RPM): 60 Avg / 105 Max
Heartrate (BPM): 143 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.