Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, April 14, 2016
Time: 1:01:28
Distance: 14.00 Miles
Laps: 14.0
Calories: 444
Speed (MPH): 13.7 Avg / 17.0 Max
Power (Watts): 96 Avg / 167 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 64 Avg / 126 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:40
1.00 mi in 4:53
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 3:55
1.00 mi in 4:19
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:20