Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Aranzullo
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, April 14, 2016
Time: 28:47
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 16.3 Avg / 29.6 Max
Power (Watts): 203 Avg / 569 Max
Cadence (RPM): 55 Avg / 125 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.