Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jade Russell
Team: Cedarville University (Cedarville, OH)
Date: Thursday, April 14, 2016
Time: 18:30
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.2 Avg / 27.3 Max
Power (Watts): 150 Avg / 447 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 180 Avg / 196 Max

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