Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Edward Moll
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, April 14, 2016
Time: 30:48
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.3 Avg / 23.9 Max
Power (Watts): 159 Avg / 292 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 125 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.