Rider: | Shane Russ |
Team: | YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA) |
Date: | Thursday, April 14, 2016 |
Time: | 15:32 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 157 |
Speed (MPH): | 15.3 Avg / 27.4 Max |
Power (Watts): | 144 Avg / 400 Max |
Cadence (RPM): | 72 Avg / 115 Max |
Heartrate (BPM): | 137 Avg / 159 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.