Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Ferris
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 14, 2016
Time: 17:35
Distance: 5.01 Miles
Laps: 1.3
Calories: 227
Speed (MPH): 17.1 Avg / 26.5 Max
Power (Watts): 191 Avg / 469 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 108 Avg / 138 Max

Laps

4.01 mi in 12:48
1.00 mi in 4:47