Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: spencer SMITH
Team: Retreat at Flatirons (Broomfield, CO)
Date: Thursday, April 14, 2016
Time: 11:41
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.3 Avg / 25.2 Max
Power (Watts): 170 Avg / 401 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 171 Avg / 186 Max

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