City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ward Mallabone
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, April 14, 2016
Time: 32:53
Distance: 4.78 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 8.7 Avg / 27.5 Max
Power (Watts): 87 Avg / 225 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 109 Avg / 137 Max

Laps

4.53 mi in 30:33
0.25 mi in 2:20