Falcon Flight 8.30 mi

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Lap Details

Rider: Victor Monzon
Team: YMCA - Nishna Valley (Atlantic, IA)
Date: Thursday, April 14, 2016
Time: 31:13
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.1 Avg / 21.6 Max
Power (Watts): 151 Avg / 460 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 153 Avg / 171 Max

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