Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Don Holt
Team: Iowa Soybean Association (Ankeny, IA)
Date: Friday, April 15, 2016
Time: 32:01
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 15.7 Avg / 27.6 Max
Power (Watts): 150 Avg / 605 Max
Cadence (RPM): 42 Avg / 94 Max
Heartrate (BPM): 143 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.