Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Lines
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, April 15, 2016
Time: 19:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.7 Avg / 17.3 Max
Power (Watts): 115 Avg / 163 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:46